BJJ Physio App is the ultimate injury recovery tool for grapplers. We understand the demands that grappling and jiu jitsu can put on your body, which is why weve created an expertly designed physio app that provides you with the fastest and most convenient way to test and treat your injuries.Our app features a state-of-the-art testing logic flow, developed by leading physiotherapists specifically for jiu jitsu athletes. Our intelligent software generates a customized rehab plan based on your test results. Weve also incorporated the most up-to-date rehabilitation protocols, including 4 phases of recovery:Phase 1: Recover - Perform exercises to regain your range of motion until your pain subsides.Phase 2: Rebuild - Gradually work into weakened or sore areas and expand with slight resistance.Phase 3: Reinforce - Strengthen areas that need improvement and improve functional mobility.Phase 4: Reinvent - Apply your new strength and mobility to jiu jitsu by focusing on strength so you can return to sport better than ever.Our app is easy-to-use and conveniently accessible, making it the perfect tool for body management in grappling. Whether youre a beginner or a seasoned pro, BJJ Physio App is the ultimate injury recovery and prevention tool.
BJJ Physio App
